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You will never experience dearth of options when choosing culinary oil. But the big question is, are all culinary oils healthy? Sussexgold.co.uk gives you almost all the information you need to know about these oils. The site contains a detailed discussion on various types of culinary oils, including sunflower oil, olive oil, palm oil, canola oil, mustard oil, peanut oil, coconut oil, rapeseed oil, and sesame oil.

This website has also compared the two most popular culinary oils (sunflower oil and olive oil) to help you determine why they should be part of your kitchen. The key similarities and differences of these two oils based on their nutritional value, content, smoke point, purity, and other factors have been discussed. Additionally, this site goes a notch higher to discuss different types of olive oil, such as virgin, extra virgin, refined, and organic olive oils.

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Culinary Oil Defined

Culinary oil can simply be defined as any oil, liquid or solid (it depends on the temperature), used for purposes of cooking. It can simply be referred to as cooking oil. Culinary oils are of different variations with source as the main factor that determines the difference.